• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

pumpkin paneer soup

⏳ Prep Time: 1500 minute

28 Jan 2020

1.91

pumpkin paneer soup

Nutritional Overview

Calories


191.2 kcal

Protein


9 gm

Carbs


19 gm

Fats


8.8 gm

Ingredients

butter 2gm

yellow pumpkin 100 gms

garlic 3pods

paneer 40gms

salt And pepper powder

Method

Step 1

in a cooker, add butter, pumpkin pieces,salt

Step 2

cook for whistles.

Step 3

cool and grind it along with paneer

Step 4

add pepper powder as per taste

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!