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Recipes

Veg

pumpkin halwa

⏳ Prep Time: 15 minute

27 Sep 2020

2.06

pumpkin halwa

Nutritional Overview

Calories


206.4 kcal

Protein


27.2 gm

Carbs


8.2 gm

Fats


7.2 gm

Ingredients

pumpkin grated 150 gm

whey Protein (vanilla flavour) 25gm, you can use any as per your taste preference.

paneer 25 gm

almond 2 (for garnishing)

Method

Step 1

) Mash paneer and put ml water in it and mix, till it become homogeneous

Step 2

) Take whey in a seperate bowl and pour some water in it and mix properly till it loses all lumps.

Step 3

) Take a non stick pan, pour the paneer mixer in it and cook on medium flame.

Step 4

) When it start to steam, put the pumpkin in it, mix it properly and cover the lid and let it cook on slow flame for min.

Step 5

) Pour the Whey mixture in it mix it and evaporate the excess water.

Step 6

) Garnish with chopped almonds, enjoy hot.

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