Recipes
Veg
Pulses Chila
By Sonali Shivangekar
⏳ Prep Time: 30 minute
04 Apr 2020
2020-04-04T09:30:40.000Z
3.83
Nutritional Overview
Calories
382.5 kcal
Protein
13.1 gm
Carbs
64.3 gm
Fats
8.1 gm
Ingredients
pulses:50gm rava(soiji): 20gm rice flour:15gm onion:100g tomato:100gm butter : 10gm coriander /dill leaves green chilli: 3 turmeric : 1/2 tea spoon salt as per taste
Method
Step 1
Soak the daal over night. After - hours grind the daal to paste. In a bowl add the grinded daal, soji,riceflour, turmeric and salt and mix well. Add water if required. Chop and add green chili, coriander, onion and tomato. Mix everything well and rest the batter for - min. Now heat a nonstick pan add little butter/coconut oil and spread the batter. Cover the pan with lid and let it cook for a - min. After a minute remove the lid, flip the chila and let the other side cook for - min or nicely roasted. serve with cabbage chutney.
