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Recipes

Veg

Protine Shake 💪

⏳ Prep Time: 5 minute

24 Aug 2020

5.06

Protine Shake 💪

Nutritional Overview

Calories


505.6 kcal

Protein


58 gm

Carbs


43.2 gm

Fats


11.2 gm

Ingredients

oz skim Milk

One Banana

1 tbps of Peanut butter

2 scoop Protine powder

Method

Step 1

toned milk mix with peanut butter, banana slices with Protine powder

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