• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

Veg

protin paratha

⏳ Prep Time: 20 minute

02 Aug 2020

2.72

protin paratha

Nutritional Overview

Calories


272 kcal

Protein


17 gm

Carbs


42 gm

Fats


4 gm

Ingredients

50 gm soy flour

50 gm besan

50 wheat flour

1 spoon oil

lauki and chili for good test

Method

Step 1

mix all flour

Step 2

add t spoon oil

Step 3

add some water

Step 4

add lauki and chili

Step 5

mix them and make a paratha

Step 6

if you like fry paratha with oil

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!