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Recipes
veg
Protien smoothie bowl
By Neha Pawar
⏳ Prep Time: 10 minute
16 Jan 2020
2020-01-16T11:05:38.000Z
2.70
Nutritional Overview
Calories
270 kcal
Protein
25 gm
Carbs
38 gm
Fats
2 gm
Ingredients
4 strawberries
1 banana
1 scoop whey
10 blueberries
20-30 ml milk
Chia and flax seeds
Method
Step 1
Make a smoothie with banana whey and milk. Make sure its thick
Step 2
In a bowl add the smoothie. Top it with fruits and seeds
