Recipes
Veg
Protien packed dosa
By Himani Shah
⏳ Prep Time: 20 minute
28 Sep 2020
2020-09-28T05:21:44.000Z
4.35
Nutritional Overview
Calories
435 kcal
Protein
29.2 gm
Carbs
38.6 gm
Fats
18.2 gm
Ingredients
Moong dal with chilka - 30 Grams
Moong dal without chilka - 35 Grams
Urad dal without chilka - 5 Grams
Green chilli - 2
Ginger - 1 inch
Salt
Method
Step 1
Soak dal for an hour.
Step 2
Grind dal with green chilli and ginger in mixer.
Step 3
Add salt to the batter and water as required.
Step 4
Mash paneer, add finely chopped onion and salt for stuffing.
Step 5
Heat dosa tawa and spread the batter to make a dosa.
Step 6
Now sprinkle some ghee and spread stuffing.
Step 7
Fold the dosa and enjoy with peanut or coconut chutney 😋
