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Recipes

Vegan

Protien Oatmeal with Fruits

⏳ Prep Time: 20 minute

14 Sep 2020

2.29

Protien Oatmeal with Fruits

Nutritional Overview

Calories


229 kcal

Protein


25 gm

Carbs


30 gm

Fats


1 gm

Ingredients

1. Rolled oats 30 gm

2. Chopped apple 1

3. Cinnamon powder

4. Whey one scoop

5. Water, salt

Method

Step 1

Boil one cup of water and add the Rolled oats with a pinch of salt (Can add stevia if available)

Step 2

Chop apple and add cinnamon powder. Pour the warm oatmeal on the fruits.

Step 3

Cut and fold whey protein and Enjoy!

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