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Recipes

vegan

Protien Fudge Brownie

⏳ Prep Time: 30 minute

21 Jul 2021

5.56

Protien Fudge Brownie

Nutritional Overview

Calories


556 kcal

Protein


41 gm

Carbs


53 gm

Fats


20 gm

Ingredients

Pea /Whey Protien (choclate or vanilla flavour)1 scoop

Oats 30g (Grind to make flour)

Date 30g (soak in warm water and make paste)

Peanut butter creamy 30g

Unsweetened cocoa (10g)

1/2 tsp salt

baking powder 1/2 tsp

baking Soda 1/2 tsp

Method

Step 1

Mix All the dry ingredients together in the mixing bowl

Step 2

Add Peanut butter Dates and some water and knead the dough , you can use the same warm water used for soaking the dates

Step 3

make small rectangular shapes and bake it or air fry for mins at °C. Alternatively microwaving for - mins works fine too

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