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Recipes

Veg

proteiny gajar halwa

⏳ Prep Time: 25 minute

15 Feb 2021

3.96

proteiny gajar halwa

Nutritional Overview

Calories


396.3 kcal

Protein


45.2 gm

Carbs


29.8 gm

Fats


10.7 gm

Ingredients

carrot 200 gm

ghee 2 gm

nuts, saffron,cardamom as per ur plan or choice( I used 10gm total)

protein powder 2 scoop ( I used 2 scoop u can go as per your requirement)

water 200 ml

milk 50 ml

Method

Step 1

peel carrots and grind it in mixer ,put ghee in Kadai and mix carrot n roast it in low flame for mins then mix protein powder in it .Mix milk n water and pour in it .keep ur gas in low flame and let it dry ..done Add some nuts and enjoy..

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