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Recipes

Eggetarian

Protein Waffles

⏳ Prep Time: 15 minute

22 Jul 2020

3.16

Protein Waffles

Nutritional Overview

Calories


315.6 kcal

Protein


36 gm

Carbs


11.4 gm

Fats


14 gm

Ingredients

1 scoop whey

1 egg

70g milk

10g dark chocolate (85%)

5g oil

1 tsp vanilla

1 tsp baking powder

Method

Step 1

Mix all ingredients except chocolate and make a batter.

Step 2

Preheat waffle maker and make waffles. takes around mins.

Step 3

alternatively, u can also use the batter to make pancakes.

Step 4

Melt the chocolate and use as topping. if macros permit, can also use fresh fruits for toppings

Step 5

Makes big sized waffles or pancakes of around inches.

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