Recipes
vegan
Protein Sprout cutlets - COVID special
By Ankur Gupta
⏳ Prep Time: 15 minute
09 May 2021
2021-05-09T09:18:22.000Z
2.30
Nutritional Overview
Calories
230.3 kcal
Protein
13.4 gm
Carbs
40.8 gm
Fats
1.5 gm
Ingredients
sprouts - moth 100gms channa - 25 gms Onion - 2 pc ginger - 10 gms besan - 30 gms chutney made of garlic - 10 gms amla - 10 gms green Dhania 50 gms green chili 10 gms
Method
Step 1
mix sprouts ,onion,green chilli with besan. make small size patties air fry at degrees for minutes chutney mix garlic onion green Dhania amla and water , grind and make chutney
