Recipes
veg
protein smoothie with greens and antioxidants
By DrMona Sharma
⏳ Prep Time: 120 minute
23 Mar 2020
2020-03-23T10:13:49.000Z
4.64
Nutritional Overview
Calories
464.3 kcal
Protein
30.6 gm
Carbs
32.6 gm
Fats
23.5 gm
Ingredients
One scoop coconut flavour “my protein” protein Kale half cup chopped 1/4th of medium sized avocado Fresh Blue berries half a cup Chia seeds 1 table spoon Half cup milk Half cup water Ice (optional)
Method
Step 1
Add all the ingredients in your nutri blend together , and blend for sec and voila ! Healthy and filling smoothie is ready to serve
