Recipes
veg
Protein smoothie
By Khushboo Arora
⏳ Prep Time: 5 minute
23 Jan 2022
2022-01-23T13:59:30.000Z
3.22
Nutritional Overview
Calories
322 kcal
Protein
39 gm
Carbs
37 gm
Fats
2 gm
Ingredients
25 gms soya granules
25 gms whey
1 med size apple
50 ml milk
Method
Step 1
In a mixer put all the ingredients, soya granules, whey, milk and diced apple in the mixer. Grind it well and relish😍
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