Recipes
veg
Protein rich pan balls
By Teena Jain
⏳ Prep Time: 10 minute
25 Aug 2019
2019-08-25T04:39:08.000Z
2.84
Nutritional Overview
Calories
284 kcal
Protein
28 gm
Carbs
25 gm
Fats
8 gm
Ingredients
Whey - 1 scoop (Chocolate/Double Chocolate/Cafe Mocha)
Banana - 100 gm
Baking soda - 1/4 teaspoon
Ghee - 8 gm
Chocolate sauce (Optional)
Method
Step 1
Blend whey and banana until a batter forms. Add a pinch of baking soda. Heat ghee in an appe pan and add the batter. Flip in a minute or two when edges brown. Serve with chocolate sauce.
