Recipes
Veg
Protein rich ghobi paratha
By Riya Bhagat
⏳ Prep Time: 10 minute
25 Oct 2020
2020-10-25T06:55:37.000Z
1.93
Nutritional Overview
Calories
193.1 kcal
Protein
14.9 gm
Carbs
18.3 gm
Fats
6.7 gm
Ingredients
ghee :3 gms soya chunk powder : 20 gm wheat flour :15 gm paneer : 15 gm grated cauliflower
Method
Step 1
this will make paratha : . Take soya chunk powder , wheat flour , paneer in a bowl and put some salt , red chilli powder , jeera and crush some dried fenugreek leaves in it. knead it into a dough. . grate some cauliflower . now make a stuffed cauliflower paratha out of this kneaded flour qnd cook it properly using gms of ghee .Enjoy with a cup of ginger tea ☕ ps : u can increase the qty of wheat flour if u want ..though paneer will help to bind the soya flour easily and will help make u a soft paratha !!
