• Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

vegan

Protein rich Carrot Fudge (Gajar ka halwa)

⏳ Prep Time: 60 minute

19 Jan 2020

4.15

Protein rich Carrot Fudge (Gajar ka halwa)

Nutritional Overview

Calories


415.2 kcal

Protein


27 gm

Carbs


27.3 gm

Fats


22 gm

Ingredients

Carrot - 150gm

Soy milk powder - 50gm

Olive oil - 10 gm

Cashews- 5gm

cardamom powder- 0.5 tsp

Zero calorie sweetener - 7 to 8 tabs or as per the taste.

Method

Step 1

In a non stick skillet, add chopped cashews and olive oil and saute it until it becomes golden brown.

Step 2

Grate the carrot and add it to the skillet. keep scraping it from sides until carrot loses it's moisture.

Step 3

Now add cardamom powder and soy milk powder and little water (ml) and mix all well.

Step 4

Let it cook on low flame until it's thoroughly cooked. Cover the lid and stir it in between and scrape it from sides when needed. Enjoy!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!