Recipes
veg
Protein Rasmalai Cheesecake Bowl 🍮
By Aakanksha Rathaur
⏳ Prep Time: 20 minute
02 Aug 2026
2026-08-02T14:36:52.000Z
2.60
Nutritional Overview
Calories
260 kcal
Protein
30 gm
Carbs
17 gm
Fats
8 gm
Ingredients
* 40 g dry soya chunks * 150 g hung curd * 2–3 tbsp milk * Stevia or sweetener of choice * ¼ tsp cardamom powder * A few strands of saffron soaked in 1 tbsp warm milk * ½ tsp rose water (optional) * Chopped pistachios and almonds * Dried rose petals (optional)
Method
Step 1
Boil the soya chunks for – minutes. . Rinse thoroughly under cold water and squeeze out as much water as possible. . Blend the soya chunks with the hung curd, milk, sweetener, cardamom, saffron milk, and rose water until completely smooth. . Chill for – minutes. . Top with pistachios, almonds, saffron strands, and rose petals.
