Recipes
Veg
protein raita
By Rohit S Vachhani
⏳ Prep Time: 5 minute
22 Dec 2022
2022-12-22T10:14:14.000Z
2.83
Nutritional Overview
Calories
283 kcal
Protein
44 gm
Carbs
20 gm
Fats
3 gm
Ingredients
fat free Greek yogurt-160 gram cup oat- 20 gram whey protein - one scoop mix salad one small bowl salt black paper
Method
Step 1
mixed all ingredients together and stir well...add little water to maintain consistency....n yup...it's ready....
