Veg
β³ Prep Time: 15 minute
11 Mar 2026
2026-03-11T13:32:08.000Z
2.14

214 kcal
20 gm
20 gm
6 gm
β’ 30 g mini soya chunks β’ 100 g curd (dahi) β’ 1β2 tbsp milk (for smoother consistency) β’ 50 g pomegranate seeds β’ Β½ tsp roasted jeera powder β’ Black salt to taste β’ A pinch of regular salt (optional)
οΈβ£ Take g mini soya chunks and soak them in hot boiled water with a pinch of salt for about β minutes until they soften. οΈβ£ Drain the water completely and gently squeeze the chunks to remove excess water. οΈβ£ In a bowl, take g curd and whisk it with a little milk to get a smooth and creamy texture. οΈβ£ Add black salt and freshly roasted jeera powder to the curd mixture and mix well. οΈβ£ Now add the softened soya chunks and pomegranate seeds. οΈβ£ Mix everything gently and your protein-packed raita is ready!
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