Recipes
veg
Protein Planet Shake
By Ipshita Mukherjee
⏳ Prep Time: 10 minute
18 May 2020
2020-05-18T11:48:14.000Z
3.67
Nutritional Overview
Calories
366.5 kcal
Protein
34.8 gm
Carbs
26 gm
Fats
13.7 gm
Ingredients
Strawberry 150g
Isopure Whey 1 scoop
Milk 300ml
Whipped cream 25g
Vanilla essence
Sweetener
Method
Step 1
Cut the tops off the strawberries and slice them into a few pieces. In a medium bowl combine the sliced strawberries, sweetener and vanilla essence and stir to combine well. Set aside and allow to sit, if you have time, for sometime.
Step 2
Put the strawberries in a blender and blend it and make it like purée.
Step 3
Now add whey and milk and blend it till it becomes smooth and creamy in texture.
Step 4
Pour it in glass and garnish with whip cream.
