Recipes
eggetarian
Protein Pancakes
By Harshal Patil
⏳ Prep Time: 30 minute
26 Aug 2020
2020-08-26T10:32:26.000Z
4.94
Nutritional Overview
Calories
494.2 kcal
Protein
36 gm
Carbs
43 gm
Fats
19.8 gm
Ingredients
Oats (30 gm)
Egg White (2 large)
Curd/Yogurt (15 gm)
Milk (30 ml)
Banana (1 Piece/ 75 gm)
Whey Gold Protein Powder (1 scoop)
Method
Step 1
) Add All the Ingredients in pot and grind them all to make smooth paste for Pancakes
Step 2
) Add some butter or oil in small pan make pancakes
Step 3
) Serve with maple syrup or honey
