Recipes
non-veg
Protein Pancakes
By Shruti Sood
⏳ Prep Time: 15 minute
05 Aug 2020
2020-08-05T11:46:57.000Z
3.09
Nutritional Overview
Calories
309.2 kcal
Protein
35.4 gm
Carbs
21.2 gm
Fats
9.2 gm
Ingredients
Protein Powder (1 scoop)
Whole Egg (1)
Milk (50 ml)
Wheat Flour (20 gms)
Butter (5gms)
Method
Step 1
Take a bowl, mix all the ingredients except butter and whisk it well till forms a smooth mixture.
Step 2
Now take a pan and smear it with butter. once hot enough, pour the mixture on the pan. Cook thoroughly on both sides and voila the protein pancakes are ready to serve.
