Recipes
veg
Protein Pancakes
By Arun Dutta
⏳ Prep Time: 5 minute
11 Jan 2022
2022-01-11T05:48:53.000Z
4.41
Nutritional Overview
Calories
441 kcal
Protein
29 gm
Carbs
61 gm
Fats
9 gm
Ingredients
oats 40g
banana- 1 medium
whey protein - 32 gram
Strawberry additional peanut butter additional
Method
Step 1
add oats, whey protein & banana into blender. once it's blended add into non-stick fry pan
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
