Recipes
non-veg
protein pancake
By Ketaki Godambe
⏳ Prep Time: 15 minute
18 Apr 2020
2020-04-18T08:24:24.000Z
4.33
Nutritional Overview
Calories
432.8 kcal
Protein
22.7 gm
Carbs
45 gm
Fats
18 gm
Ingredients
30g oats. 100g banana 1 egg 1/2 scoop whey protein (use as per macros) stevia 10g olive oil little milk pinch of salt
Method
Step 1
in blender add oats,whey,egg,banana then add stevia little salt n milk if required your batter is ready make small small pan cakes and topped it banana n drizzle it with honey if your macros allow
