Recipes
Eggetarian
PROTEIN PANCAKE
By Utsav Agrawal
⏳ Prep Time: 10 minute
13 Apr 2020
2020-04-13T08:42:06.000Z
1.98
Nutritional Overview
Calories
198 kcal
Protein
19 gm
Carbs
17 gm
Fats
6 gm
Ingredients
20 grams wheat flour
1/2 tablespoon sugarfree
2 egg whites
1/2 scoop whey protein
150 ml water
Method
Step 1
Mix all the ingredients in one bowl, whisk it till there is a thick paste
Step 2
heat a non stick tawa and evenly apply oil
Step 3
Spread the paste evenly on the pan and cook it on medium flame
