Recipes
Eggetarian
Protein Pan Cakes
By Monika Sharma
⏳ Prep Time: 5 minute
11 Jun 2020
2020-06-11T14:12:18.000Z
3.02
Nutritional Overview
Calories
302 kcal
Protein
58 gm
Carbs
4 gm
Fats
6 gm
Ingredients
Whey 2 Scoop
100 ml Milk
1 Whole Egg
Pinch of Cinnamon Powder
3 to 4 spoon water
Pinch of Salt
Raspberries for presentation
Pinch of Baking Powder
Method
Step 1
Mix Whey, Milk, Egg, Water, Cinnamon powder, Salt, Baking Powder and give a run in grinder. It will become semi liquid batter.
Step 2
Keep Non Stick Frying Pan Pre heated a little.
Step 3
Now Spread batter on pan to prepare small round cakes on low heat. No need of oil
Step 4
After few seconds it will leave the surface and check if it get cooked then cook from another side as well for few seconds on low heat.
Step 5
Enjoy them with peanut butter or Coffee.
