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Recipes

eggetarian

protein packed oatmeal

⏳ Prep Time: 10 minute

08 May 2021

Invalid input

protein packed oatmeal

Nutritional Overview

Calories


0 kcal

Protein


0 gm

Carbs


0 gm

Fats


0 gm

Ingredients

Oats

Egg white

Berries or fruits

Protein powder

Oatmilk

Method

Step 1

Oats gms Protein powder scoop Egg white eggs Milk . cup Berries or fruits of your choice Mix the oats and protein powder first so there are no lumps Add milk Heat it on the stove and cook it until you see your oats are cooked Add egg whites and stir continuously to avoid lumps and sticking on the pan Add fruits and it’s ready to eat Use a non-stick pan to avoid egg whites sticking it to the pan and cook it on low to medium flame

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