Recipes

Veg

Protein Packed Curd

⏳ Prep Time: 5 minute

Protein Packed Curd

Nutritional Overview

Calories


197 kcal

Protein


20 gm

Carbs


18 gm

Fats


5 gm

Ingredients

Low fat curd -96gm Whey protein (Vanilla flavour)- 10gm Walnuts - 3gm Black raisin- 5gm Almonds- 3gm Banana- 40gm

Method

Step 1

Mix Whey protein in Low fat curd . Cut banana into slices add it to the curd with chopped Walnuts, almonds and raisins

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