Recipes
Veg
Protein Packed CHIKOO pudding
By Janka Govani
⏳ Prep Time: 5 minute
14 Jan 2021
2021-01-14T15:32:17.000Z
3.61
Nutritional Overview
Calories
361 kcal
Protein
30 gm
Carbs
31 gm
Fats
13 gm
Ingredients
milk ( any type ) - 200 gm
one small riped CHIKOO
chia seed - 24 gm
chocolate flavored protein powder - one scoop
Method
Step 1
add all ingredients to a blender and blend it smooth.
Step 2
let it chill for two hours in refrigerator ..
Step 3
serve with chocolate curls (optional )
