Recipes
veg
Protein packed breakfast bowl🥣
By Kuljeet Kahlon
⏳ Prep Time: 7 minute
23 Dec 2021
2021-12-23T06:54:24.000Z
2.65
Nutritional Overview
Calories
265.5 kcal
Protein
28.4 gm
Carbs
32.8 gm
Fats
2.3 gm
Ingredients
Cornflakes - 15g Milk - 40ml Whey protein - 1scoop
FRUITS: Apple - 50g Papaya - 60g Strawberries - 40g Blueberry - 10g
Method
Step 1
Chop all the fruits. . Add the cornflakes to a bowl . Now in a shaker add your protein shake and add milk and water. shake it and keep aside. . Now add all your fruits and protein shake in the cornflakes bowl. AND you are done - EASY PEASY Happy eating 🥳
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
