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Recipes

veg

protein over night whey bowl

⏳ Prep Time: 10 minute

05 Jul 2022

3.73

protein over night whey bowl

Nutritional Overview

Calories


372.5 kcal

Protein


46.8 gm

Carbs


33.5 gm

Fats


5.7 gm

Ingredients

Greek yogurt

rolled oats

vanilla whey

coconut milk /water

Frozen berries

Method

Step 1

apaet from frozen mix all ingredients in a bowl ,let it stand for mins .meanwhile microwave the frozen berries .stirr the molten berries through the oats to create a marble effect .Keep in refrigerator overnight .