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Recipes

veg

protein oats

⏳ Prep Time: 5 minute

25 Mar 2020

4.19

protein oats

Nutritional Overview

Calories

419 kcal

Protein

31 gm

Carbs

58 gm

Fats

7 gm

Ingredients

Milk

Protein powder

Oats

Blue Berry

Method

Step 1

Add half cup milk spoon oats / scoop whey Heat on high for min in microwave Garnish with blueberry

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