Recipes
Veg
Protein Mug Cake
By Vaibhav Ghai
⏳ Prep Time: 3 minute
13 Oct 2020
2020-10-13T01:21:46.000Z
2.34
Nutritional Overview
Calories
234 kcal
Protein
28 gm
Carbs
8 gm
Fats
10 gm
Ingredients
whey protein - chocolate flavor
baking powder - 1 tbsp
milk - 50ml
cocoa powder - pinch
vanilla extract (optional)
stevia (optional)
olive oil 5 ml
Method
Step 1
Whisk everything together in a bowl. Apply olive oil to the inside of a large mug. Pour the mixture into the mug and microwave for seconds, or until it rises to the surface of the mug. Enjoy hot or cold.
