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Recipes

non-veg

Protein Lettuce wrap

⏳ Prep Time: 20 minute

26 Jun 2023

1.45

Protein Lettuce wrap

Nutritional Overview

Calories


145 kcal

Protein


24 gm

Carbs


1 gm

Fats


5 gm

Ingredients

1. Chicken minced 100 gm

2. Onion , tomato, green chilies as per taste

3. Ginger garlic paste

4. Turmeric , salt, choice of spices as per taste

Method

Step 1

Stir the above ingredients in no oil or in gm butter depending on your diet macros and stuff them in lettuce. Roll the lettuce in wrap and enjoy!