Recipes
Veg
protein ladoos
By Medha Garhwal Kajla
⏳ Prep Time: 30 minute
04 Jan 2021
2021-01-04T05:11:44.000Z
3.59
Nutritional Overview
Calories
359 kcal
Protein
13 gm
Carbs
25 gm
Fats
23 gm
Ingredients
flax seeds 100 gms
sesame seeds 50 gms
peanuts 100 gms
ragi flour 1 cup
pumpkin seeds 100 gms
soyabean 50 gms
almonds 50 gms
walnut 50 gms
sunflower seeds 100 gms
jaggery powder 200 gms
coconut powder 100 gms
Method
Step 1
Dry roast all the ingredients one by one except jaggery powder, ragi and coconut powder.
Step 2
Now grind all the roasted items.
Step 3
Mix roasted items with ragi flour and coconut powder.
Step 4
Heat a kadai add few drops of water then add jaggery powder.
Step 5
Lett it melt and then add the mixture and mix it properly and fast.
Step 6
Make ladoos out of it.
Step 7
The ladoos might break while eating but you can have it as scoops as well.
