Recipes
veg
Protein - IceCream !
By Antariksh Mistry
⏳ Prep Time: 10 minute
08 Feb 2021
2021-02-08T08:58:48.000Z
2.12
Nutritional Overview
Calories
212 kcal
Protein
39 gm
Carbs
5 gm
Fats
4 gm
Ingredients
Whey Protein - 50 gms
Milk - 50 ml
Almonds - 10gms ( approx 8 pieces)
Method
Step 1
Simple and easy, add gms protein in a shaker, add ml milk & ml water. ( shake well ) Add it to the bowl and refrigerate it for hours. Top-up with Almonds (optional) Note : Add water based on the amount of thickness needed. (Lesser the liquid, more chocolaty it will be)
