Recipes
Veg
Protein Ice Cream!
By Reena Davis
⏳ Prep Time: 10 minute
08 Sep 2020
2020-09-08T07:46:56.000Z
2.39
Nutritional Overview
Calories
239.2 kcal
Protein
17.1 gm
Carbs
13 gm
Fats
13.2 gm
Ingredients
31g Whey isolate
50g banana
125ml milk
32g peanut butter
3tsp raw cocoa powder
2g salt
32g peanut butter
20g roasted peanuts
10g sliced almonds
Drizzle of honey (optional)
Method
Step 1
In a blender, mix together all the above ingredients, EXCEPT the roasted peanuts, sliced almond slices and honey.
Step 2
Empty the mixture into a bowl. Add in the roasted peanuts and mix well, using a spatula.
Step 3
Store in an airtight container in the freezer.
Step 4
Scoop as per macros, and garnish with sliced almonds and a drizzle of honey (optional)
Step 5
Enjoy on a hot sunny day🌞.. or any day! 😎
