Recipes
veg
Protein ice cream
By Sweekruthi Gowda
⏳ Prep Time: 10 minute
24 Aug 2021
2021-08-24T09:32:40.000Z
2.95
Nutritional Overview
Calories
295.2 kcal
Protein
35.5 gm
Carbs
23.9 gm
Fats
6.4 gm
Ingredients
Mango :100gms
Whey protein :1scoop
Greek yoghurt :60gms
Stevia as per taste
Zero calorie syrup / honey( if using honey track calories seperately ):15gms/1tsp
Paneer :20gms
Dark chocolate cube :1(optional)
Soya milk:25ml
Method
Step 1
STEPS: . Take blender . Add mango/greek yoghurt /soya milk/ stevia and blend into smooth . Transfer it into a container and refrigerate it for few hours ( i did for hours ) . Take out from refrigerator after few hours ,leave it at room temperature for -mins . Scoop it out into a bowl . Grate some paneer on top . Grate some dark chocolate cube . Add the rest of dark chocolate for garnishing . Drizzle some zero calorie syrup on top and enjoy your protein filled ice cream
