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Recipes

veg

Protein hot chocolate

โณ Prep Time: 10 minute

22 Nov 2019

1.96

Protein hot chocolate

Nutritional Overview

Calories


196 kcal

Protein


29 gm

Carbs


11 gm

Fats


4 gm

Ingredients

Chocolate whey 1 scoop

Milk 100 ml

Stevia 1 pkt

Water 2 tbsp+ 100 ml

Unsweetened cocoa powder-2 tsps

Method

Step 1

Take a mug or cup add stevia,whey, cocoa,water ( tbsp at room temperature ) and mix well and make it a thick paste

Step 2

Mean while in a pan boil milk and water together

Step 3

Now add the boiled milk (make sure you wait until milk get warm not too hot unless whey may get curdled )to the whey protein paste and mix it well

Step 4

Now you can serve with unsweetened marshmallows or unsweetened cream as topping if your macros supports have it and enjoy the drink โ˜•๏ธ

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