Recipes
Veg
Protein Fruity (Cottage cheese mango drink with added whey)
By Dolan Acharya
⏳ Prep Time: 10 minute
07 May 2020
2020-05-07T13:41:25.000Z
3.50
Nutritional Overview
Calories
350 kcal
Protein
35 gm
Carbs
30 gm
Fats
10 gm
Ingredients
1. Chopped mango 10 gm
2. Paneer 25 gm
3. Whey ( Mango flavor or any flavor)
4. Yoghurt 100 gm
5. Oats 40 gm
Method
Step 1
I used Mango flavored whey. You may use any flavor or unflavored as well.
Step 2
Blend all the ingredients in a jar and top with fruits (optional)
