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Recipes

veg

Protein Desert

⏳ Prep Time: 5 minute

03 Jan 2022

2.08

Protein Desert

Nutritional Overview

Calories


208 kcal

Protein


26 gm

Carbs


17 gm

Fats


4 gm

Ingredients

Apple - 50gms Curd - 50gms Whey protein - 1 scoop

Method

Step 1

Mix whey protein in gms curd and stir it till it becomes a paste. You can add little water if required. Cut gms apple into small cubes and add to the mixture. Tadaaa..enjoy guilt free protein fruit salad

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