Recipes
veg
Protein Chocolates
By Sunita Ghadge
⏳ Prep Time: 480 minute
24 Dec 2021
2021-12-24T03:20:17.000Z
1.37
Nutritional Overview
Calories
137.2 kcal
Protein
23.6 gm
Carbs
3.5 gm
Fats
3.2 gm
Ingredients
Chocolate flavour whey - 30 gms
low fat milk - 25 ml
Method
Step 1
Add warm milk to whey and mix well to make a thick paste
Step 2
Grease the mould lightly with butter or ghee
Step 3
Add the whey milk paste to mould and deep freeze it for - hours I kept it overnight though
Step 4
Once done take out the chocolates from mould and keep it in freezer and u can have it whenever u want.
veg
Nenua Chana ( Black ) Sabzi
Veg
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
Non-Veg
