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Recipes

eggetarian

Protein Chocolate Mousse

⏳ Prep Time: 10 minute

08 Jul 2021

1.54

Protein Chocolate Mousse

Nutritional Overview

Calories


154.1 kcal

Protein


19 gm

Carbs


4.9 gm

Fats


6.5 gm

Ingredients

Whey protein powder 1/2 scoop (16g)

Unsweetened cocoa powder 5 g

1 whole egg

2 drops vanilla essence

Method

Step 1

Take bowls. Separate the egg yolk and egg white into separate bowls.

Step 2

In the bowl with yolk, add protein powder and cocoa. Whisk well using a whisk. Add splash of water if needed.

Step 3

Now take the bowl with egg white. Use an electric hand mixer to whisk well. Keep doing it until soft peaks are formed and a mousse like consistency is formed. You can also use a whisk to do this but it will take a really long time. Add drops vanilla essence and mix well.

Step 4

Now combine both mixtures to make the mousse. Combine well with a spatula. Pour into a bowl and refrigerate for min hours. Enjoy!

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