Recipes
veg
Protein Chocolate Chip Pancakes 🤤
By Vaishnavi
⏳ Prep Time: 20 minute
02 May 2021
2021-05-02T05:43:06.000Z
5.11
Nutritional Overview
Calories
511 kcal
Protein
38 gm
Carbs
56 gm
Fats
15 gm
Ingredients
Dry ingredients: Oat flour/ plain flour - 60g Vanilla whey protein - 25g Chia seeds - 8g chocolate chips -15gm Baking powder - 1tsp Baking soda- 1/2tsp Sugar or sugar substitute - 1tbsp
Wet ingredients: low fat yogurt- 70ml milk as required to make a thick batter, Add it slowly. :)
Toppings Peanut butter - 15g Berries Banana - 60g zero Cal Maple syrup -20ml
Method
Step 1
Mix dry ingredients+ wet ingredients in a bowl and cook it on a pan😌 Replace whey with egg+ more yogurt+ flour Stack it or eat it while it's getting done because it's delicious 😌
Step 2
The macros mentioned are without the toppings :) with the toppings, it would come upto Calories: kcl P: g C: g F: g
Step 3
You can substitute the toppings for the lower Calorie ones :)))
