• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

Protein Choco oats

⏳ Prep Time: 15 minute

27 Jul 2020

4.28

Protein Choco oats

Nutritional Overview

Calories


428 kcal

Protein


36 gm

Carbs


53 gm

Fats


8 gm

Ingredients

40 gms oats

100 ml milk

One scoop protein

1 Banana

Unsweetened Cocoa powder

Mixed seeds

Method

Step 1

Soak oats overnight in milk in the fridge. In the morning give it a good stir. Add protein scoop ( i added strawberry). Top it off with banana and cocoa powder and mixed seeds.

Step 2

Voila ... you have got yourself an instant breakfast.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!