Recipes
Veg
protein choco bars
By Gunjan
⏳ Prep Time: 15 minute
23 Apr 2024
2024-04-23T16:55:16.000Z
2.39
Nutritional Overview
Calories
239 kcal
Protein
21 gm
Carbs
5 gm
Fats
15 gm
Ingredients
25,g oats
1dates half table spoon peanut butter 20g whey
1tea spoon cocoa powder 2 tbl spoon low fat milk
Method
Step 1
first soak oats in milk for hrs after that dates , peanut butter, cocoa powder, whey all ingredients mix into it n make a shape that you like n put in the refrigerator for hrs n then enjoy this yummy 😋😋🤤 protein bars for us n children alsso
