Recipes
veg
Protein Cake
By Abhijit Rajkumar
⏳ Prep Time: 45 minute
20 Aug 2019
2019-08-20T07:12:09.000Z
2.89
Nutritional Overview
Calories
289 kcal
Protein
40 gm
Carbs
21 gm
Fats
5 gm
Ingredients
48gm Protein Powder Chocolate Flavor
5 gm Jaggery
10 gm Chocolate Syrup
100 gm Milk
5 gm Roasted Pumpkin Seeds
Method
Step 1
Milk all the protein powder , jaggery and milk in protein shaker . Heat Pan and cook the mixture for - mins in low flame till all the water goes away and it become bit sluggish. Put the mixture in a moulder and let it settle . Move it to freezer and keep it for mins. Once cooled and stiff, carefully take the protein cake out and use Roasted Pumpkin Seeds and Chocolate Syrup for Garnishing.
