Recipes
Veg
Protein Bomb
By Dr Namrata Ghusar
⏳ Prep Time: 1200 minute
08 Jun 2020
2020-06-08T09:31:26.000Z
4.66
Nutritional Overview
Calories
466 kcal
Protein
45 gm
Carbs
40 gm
Fats
14 gm
Ingredients
10gm Almond,10gm walnut,cranberry 5gm
whey protein 1 scoop
Dates syrup (made of 20gm dates)
20gm oats
Method
Step 1
Dry roast oats,almond,walnut let it cool and grind it coarse.
Step 2
Add Dates syrup ,whey protein,cranberry,vanilla essence, cinnamon powder.
Step 3
Make the small equal balls and you can garnish with coconut shredd,cocoa powder etc within your macros.
