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Recipes

eggetarian

Protein banana pancake

⏳ Prep Time: 10 minute

14 Mar 2020

3.16

Protein banana pancake

Nutritional Overview

Calories


316 kcal

Protein


37 gm

Carbs


15 gm

Fats


12 gm

Ingredients

Egg 2

Whey Protein 1 scoop

Banana 65 grm

Salt 1 pinch

Stevia As per taste

Baking powder 1/8 spoon

Butter 2 grm

Method

Step 1

Mash banana in a big bowl and add all the ingredients in it

Step 2

Whisk all the ingredients till you have semi runny liquid

Step 3

Take a non stick pan and add butter on it , just to grease the surface

Step 4

Pour the mixture on the center on the pan and cover it for - min and flip and heat for min

Step 5

Take off from the pan and enjoy

Step 6

You can put nuts , more fruits ,syrup as per your liking

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